DofE Three Month Skills Section Course: Building Resilience

Learn how to bounce back stronger!

Life throws challenges at all of us—resilience helps you handle them and keep moving forward. In this 3-month online course, you’ll discover simple strategies to stay positive, manage stress, and turn setbacks into comebacks. By the end, you’ll have the skills to face anything with confidence, plus your U:Bee Completion Certificate and Assessor’s Report for your DofE Skills section. Perfect for anyone who wants to boost their mindset, stay strong under pressure, and smash their goals!
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How to Become Resilient showing a desert flower

Reviews From DofE Participants

who chose Building Resilience for their Skills Section

"This course completely changed how I deal with stress. I feel stronger, more positive, and ready for anything. It even helped me smash my DofE Skills section!"

G.W. - Silver DofE Award Participant

"Resilience is now my secret superpower! I’ve learned so much in three months and I’m using it every day — especially for my DofE challenges."

B.M. Bronze DofE Award Participant

“I used to panic under pressure, but now I stay calm and focused. The resilience tips really work — and I’ve used them for my DofE!”

L.P. Silver DofE Award Participant

“This course taught me how to bounce back from setbacks. I’ve already used the techniques in school, sport, and my DofE. Highly recommend to anyone!”

H.D. Silver DofE Award Participant

“Resilience is now my secret superpower! I’ve learned so much in three months and I’m using it every day — especially for my DofE challenges.”

S.P. Bronze DofE Award Participant

Do You Need to Know Your Assessor's Name and Contact Details?

Are you filling in your e-DofE or your Leader needs to know?

If you choose this subject for your Skills Section you will receive a detailed email when joining U:Bee Online but if your teacher or Leader needs details of the Assessor, please email us at [email protected] stating which course you are interested in and we will email you back with all the details you need.
Find our contact details here

U:Bee Course Price £59

Includes Three Months of Content in Your U:Bee Dashboard, Free and Low Cost Ideas to Develop Your Skills, Bonus Study Material, Weekly Podcast, BUZZ Online Magazine, U:Bee Verifiable Completion Certificate and Assessor's Report

Doing Your DofE ?

This course meets the standards needed to successfully complete the three month Skills Section of your DofE. If you are completing your Gold Award, please email us for advice about your Skills Section and U:Bee Online.

U:Bee Online is an Approved Activity Provider for the skills section of the Duke of Edinburgh’s Award.


Find your approved three and six month courses designed to help you achieve the SKILLS section of the Bronze and Silver Awards.


After finishing your course, you will receive a Personalised Assessor’s Report and a Completion Certificate which is verifiable online.


This course is suitable for a THREE MONTH skills section, to view SIX MONTH courses,
CLICK HERE


How U:Bee Online Helps You Achieve Your Skills Section

We want to help you learn new skills. All our courses are written by experts with a passion for their subjects.
Delivered weekly over three months straight to your U:Bee Learner's Dashboard, you will be able to learn, enjoy and practice your new skills.
These are the skills that could help you achieve more: start life-long interests, lead to careers or become your new hobby!
With easy and informative new content delivered to you every week, you'll soon see why U:Bee Online an help you 'be the best you can be'!
Your U:Bee Completion Certificate and Assessor's Report are proof of your achievements

  • New Course Content Delivered Weekly to Your U:Bee Student Dashboard

  • Videos, Presentations, Quizzes, Interactive Media and Up-To-Date Content

  • Listen to the U:Bee Weekly Podcast. Interviews With People With a Passion to Learn New Skills

  • Enjoy Your Regular Copy of U:Bee Magazine. Interviews, Reviews and Finding Out How Others Have Taken Their Skills to the Next Level

  • Personalised and Verified Completion Certificate and Assessor's Report

  • Need a Longer Course? Look for Our Advanced Courses For Six Months of Learning

  • Value For Money and We Are a Not-For-Profit Company so ALL our Profits go to Help Others Learn New Skills

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